Monday, December 1, 2008

Italian Pasta Salad

Many will get fat this coming Christmas Season. A lot of eatings everywhere. You can resist. But I dieting person has the will to control themselves in eating to much carbohydrates, protein and others. And even sweets. Why don’t you try this Italian Pasta Salad. Light meal but full of nutrition.


Italian Pasta Salad

Ingredients:
2 ½ cups uncooked spiral macaroni (about 5 ounces)
2 cups cur-up cooked chicken
1 cup cherry tomato halves
1 cup broccoli flowerets
½ cup coarsely chopped unpeeled cucumber
I medium carrot, thinly sliced (about ½ cup)
½ cup reduced-calorie Italian dressing

Cooked macaroni as directed on package, drain. Rinse with cold water, drain. Mix macaroni, and remaining ingredients. Serve on salad greens if desired.

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