Thursday, November 20, 2008

Garden Shimp Stew


A fragrant tomato-based stew with all the healthy vegetables and shrimps.




Preparation time: 30 mins.
Cooking time: 15 mins.
Serving # and size: 8 / 1 cup

Nutritioanl content per serving:

Calories: 210

Carbohydrates (g): 11.2

Protein (g): 27.9

Fat (g): 6

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