Thursday, October 30, 2008

Fresh Fruits....Smoothies and Shakes - 1

Aaaahhhh…. So refreshing! Preparation of this smoothies and shakes maybe a little difficult, but I’m sure that after that hardness of preparation, you will get the best result. Healthy and nutritional fruit drinks.

A smoothie is a combination of one or more fruits or vegetables and milk processed in a blender until smooth in consistency. Shakes consist of a fruit or vegetable and milk blenderized until of smooth consistency.

Try these refreshing recipes for smoothies and shakes. They’ve all been kitchen tested and guaranteed to satisfy, aside from being wholesome and healthful. Let me show you some refreshing smoothies and shakes and what are those ingredients. I’m sure you will do it also at home.



MANGO-BANANA SMOOTHIE

¼ cup mango puree
¼ cup banana puree
2 tablespoon Milk Calcium Plus
1 scoop shaved ice



STRAWBERRY SHAKE

¼ cup fresh strawberry puree
1 teaspoon honey
1 tablespoon honey
1 tablespoon Milk Calcium Plus
1 scoop shaved ice


PINEAPPLE SMOOTHIE
¼ cup fresh pineapple juice
1 tablespoon Milk Calcium Plus
1 scoop shaved ice
1 teaspoon celery juice (optional)
honey to taste (optional)

No comments: